Woman self-defence and personal security training
This course is designed to develop our client’s personal safety when working, living, or travelling overseas. It’s aimed at women travellers, lone workers, women refuges, and charities. Our woman self-defence and personal security training is delivered to women by women.
This training has a low-key, fun, common-sense approach that raises awareness and defence through a mixture of classroom lessons and practical scenario-based modules. Our one-day course covers conflict management and self-protection theory, followed by hands-on self-defence training.
We cover situational awareness, personal safety, safe journey management, taxi and public transport safety, drink tampering, suspicious activity, home security, predator behavioural traits, conflict management / conflict resolution, gender, sexual harassment, impact factors, fear response, signs of escalation, de-escalation strategies, communication, the law and use of force, human rights, steps to violence, reactionary gap, edged weapon awareness, and basic self-defence.